Work with me
Areas of Focus
Break Free from Programming
All my life, I was the ultimate rule-follower—an over achiever and the queen of the "good girl" club. I mastered the art of fitting in, blending in, and keeping everyone happy. But inside? Oof... something felt off. I cared way too much about what people thought of me. So, I wore my mask, played the part, and made sure you liked me. (Spoiler: It was exhausting!)
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Naturally, I ended up in a career where rule-following was practically a sport. Break a rule? Face the consequences. Simple, right? It worked for a while... until it didn’t. Because here’s the thing—I’m human. You're human. We mess up. We don’t all fit into neat little boxes. And honestly, who wants to? We're here to be our own flavor of magic!
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So, I stopped outsourcing my decisions to the “shoulds” and started listening to my intuition (which, by the way, is way wiser than my inner people-pleaser). We’re programmed from day one: Sit still. Play nice. Follow the rules. Parent like this. Work like that. But... what if we didn’t?
Anxiety & Panic
The day I realized I didn’t want to follow the rules anymore… my anxiety returned loud and clear, ready to challenge me. Over the years, I’ve come to understand what triggers my anxiety—trying to be perfect so I’d feel worthy and loved. ​
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I was so hard on myself—and honestly, on everyone else—because I believed that if I could just get it right, I’d finally be “enough.” But when I finally turned inward (hello, spiritual deep dive!), I saw the stories I had been carrying and the masks I wore to fit in.​
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What came next was pure magic. Shedding those stories felt like dropping a 100-pound backpack I didn’t even know I was carrying. Today I feel empowered, energized and free.
Conscious Parenting
Raising a teenager? Whew… nothing humbles you faster! As a single parent to my incredible now 19-year-old son, I quickly learned that trying to control him was like trying to stop the tide with a broom—exhausting and completely pointless. I thought I was doing the right thing, but honestly? I was just making things worse. The turning point came when I stopped trying to win and started trying to connect. I chose relationship over rules, and that’s when the real healing began. Now, I’m his safe space—not his warden. And guess what? Our bond is stronger than ever.
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Parenting cracked me wide open and showed me one of life’s greatest truths: Everything happens for us, not to us. Every challenge, every tough conversation, every eye-roll (and trust me, there were many!) became a portal to my own growth. It turns out, my son wasn’t just my child—he was also my greatest teacher.
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And let’s be real—parenting isn’t about having all the answers. It’s about having the courage to ask better questions, especially of ourselves. So… are you caught up in what other people think about your parenting? (Been there!) Or are you ready to create a deeper, more honest connection with your child?
My Approach
Listen • Explore • Act
Active listening is more than just hearing words—it’s about attuning to the energy beneath them. As a coach, I create a sacred space where you feel safe to explore your values, release limiting beliefs, and rewrite the stories that no longer serve you. Through deep conversation, the wisdom of the Akashic Records, the vibrational healing of tuning forks, and the expansive possibilities of quantum healing, we will uncover new pathways for growth and transformation.
This journey is about reconnecting with your true self. You are the creator of your own path, and my role is to guide you with empathy, care, and deep relationship-building. I ask the questions that help unlock the answers already within you—allowing you to gain clarity, expand your awareness, and take inspired action. Whether we design a structured plan or focus on small, intentional steps, every shift brings you closer to your vision.
Transformation is a process, not a single moment. I offer 3-month, 6-month, and one-year coaching experiences to support you in meaningful, lasting change. If you feel called to explore this work, I invite you to a free Discovery Call to see if we are aligned.
Your journey to deeper self-awareness and empowerment starts here.
